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Support For a Better Period Program:

This program is a life changer. We, as women are told that during our periods it's normal to have terrible cramps, heavy bleeding, irregular cycles and so on. That hormonal birth control is the only solution. I'm here to tell you that none of these things are normal, and birth control isn't your only solution. Don't go through the rest of your life with debilitating periods, the Support for a Better Period Program is what you need for: Menstrual Disorders (painful/irregular periods), Menopause, Pelvic Organ Congestion (endometriosis, cysts, fibroids), Polycystic Ovarian Syndrome, and many more!

Program Includes:

Initial Intake

3 Virtual Sessions of Abdominal Therapy Self-Care

Nutritional Consultation

Hormone Balancing Meal Plan, Grocery Lists, Prep Guide

Personalized Herbal Support and Supplement Suggestions

Supportive Modalities including Castor Oil Packs, Pelvic Steams, Fajas

Lifestyle Education

How does it work from home? Work 1:1 with me in an online capacity over video chat (Zoom). The zoom link will be forwarded to you once you have booked your session. 

 Preparing for your session: Find somewhere quiet and comfortable to lay down, you will need oil or lotion for providing yourself with the Abdominal Therapy Self-Care routine. Wear comfortable, non-restrictive clothing, light a candle, and prepare relaxing music to help enhance your session. 


                              Book Now

                           Questions? Please Contact

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