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Recipe Corner: 🍃 Raspberry Chia Pudding 🍇


Indulge in a delightful and nourishing treat with our Raspberry Chia Pudding! This vibrant and healthy dessert is not only a feast for the eyes but also a nutritious addition to your skincare routine. Packed with antioxidants, vitamins, and omega-3 fatty acids, this chia pudding is a true powerhouse for promoting radiant skin from within.



Recipe Type: Breakfast/Snack

Dietary Info: Vegan, Gluten Free

Total Time: 30 minutes

Serving Size: 1

Ingredients: - 1 cup fresh raspberries - 2 tablespoons chia seeds - 1 cup unsweetened almond milk (or any plant-based milk of your choice) - 1 tablespoon pure maple syrup or honey (adjust to taste) - 1/2 teaspoon vanilla extract - Fresh mint leaves for garnish

Directions: 1. In a blender or food processor, puree the fresh raspberries until smooth and set aside. 2. In a mixing bowl, combine the chia seeds, almond milk, maple syrup or honey, and vanilla extract. Stir well to ensure the chia seeds are evenly distributed. 3. Allow the chia pudding mixture to sit for about 5 minutes, then give it another good stir to prevent clumping. 4. Refrigerate the mixture for at least 2-3 hours or overnight to allow the chia seeds to fully absorb the liquid and create a creamy, pudding-like consistency. 5. Once the chia pudding has set, take it out of the refrigerator and layer it with the raspberry puree in serving glasses or bowls. 6. Garnish with fresh mint leaves for an extra burst of flavor and a touch of elegance.

Enjoy this scrumptious Raspberry Chia Pudding as a guilt-free dessert or a satisfying breakfast to kickstart your day. The combination of chia seeds' hydrating properties and the skin-loving antioxidants from raspberries make this treat a skin-nourishing delight that your taste buds and complexion will thank you for.


Embrace the goodness of nature's bounty and let this delightful recipe be a delightful addition to your holistic skincare journey. Your skin will glow with gratitude from the inside out!


(Note: If you prefer a sweeter taste, you can add more maple syrup or honey. Feel free to customize this recipe by topping the pudding with your favorite fruits or nuts for added texture and flavor.)


 

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