Summer is almost here, and that means it's time to update your beauty and skincare routine to adapt to the new season. Just as you prioritize moisturizers during winter, there are several changes you can make and tips you can follow to ensure that your skin looks and feels its best in the warm weather. Here are 8 easy ways to revamp your summer skincare routine:
Opt for gentle ingredients: Harsh ingredients like retinol can make your skin more sensitive to the sun. Consider transitioning to clean beauty products that prioritize simplicity, honesty, and natural ingredients. At Our Naturals, we believe in sourcing the finest botanicals nature has to offer, such as therapeutic and cosmetic-grade essential oils, high-quality plants and herbs, Avocado Oil, Sunflower Oil, Avocado Butter, and more!
Boost your antioxidants: Antioxidants are not only beneficial for your overall health but also essential for skin health. Incorporate topical products rich in antioxidants like green tea leaf extract and natural essential oils such as pomegranate, sweet orange, and lemon.
Exfoliate regularly: Summer is the season for sloughing off dead skin cells that tend to build up faster during these months. Exfoliate 2-3 times per week using a gentle scrub, washcloth, or loofah. Be careful not to overdo it and strip away all your moisture.
Detox with a mask: With increased sun and sweat exposure, your skin becomes more prone to breakouts. Use a weekly face mask to deeply cleanse and rejuvenate your pores.
Always wear sunscreen: Sunscreen is the most crucial part of any summer skincare routine. As temperatures rise, so does the strength and intensity of the sun's rays. Rain or shine, remember to apply SPF daily and reapply frequently when spending significant time outdoors.
Repair damage promptly: Despite your best efforts, you may end up spending too much time in the sun at some point during the season, even with sunscreen. If you overdo it, focus on healing the affected skin right away to prevent long-term damage. Aloe vera works wonders in this regard.
Nourish from within: A healthy, well-balanced diet can greatly benefit your skin. Incorporate collagen-boosting and antioxidant-rich foods into your meals, such as leafy green vegetables, avocados, fresh berries, and melons (especially watermelon). Consider blending these ingredients to create a refreshing and complexion-loving smoothie.
Stay hydrated: Make water your best friend during the upcoming months. While this tip applies year-round, ensure you drink at least eight 8-ounce glasses of water daily to maintain critical moisture balance in your body and skin. Adding fresh lemon juice to a glass of water can provide an extra hydration boost. Learn more about lemon water's benefits here.
By implementing these simple tips, you can enhance your summer skincare routine and keep your skin looking healthy and radiant throughout the season. Enjoy the sunny days while taking care of your skin's well-being!