This recipe follows our recent post on How Gut Health Affects Our Skin. This bowl is packed with everything you need to support your gut...

Skin, being our largest organ, is connected to so many other systems in our body, especially the gut. The gut includes everything from...

Four recipes to make for your loved ones on Valentine's Day.

You'll be the life of the Holiday party when you show up with this Vegan Spinach and Artichoke Dip! It's definitely a crowd pleaser. Show...

Boosting our immune system at this time of the year is so very important! Here is a smoothie recipe packed with Vitamin C to add to your...

It's clementine season, and what better time than now to make this beautiful Clementine Sponge Cake for your next holiday party! This...

We've got this Vegan Minestrone Soup on repeat during these cold winter days. It is not only vegan, but gluten free and delicious! Find...

Looking to change up your Sunday morning pancakes that the whole family will love? Try these amazing Apple Pie pancakes! Show us how you...

Find the many health benefits of adding lemon water to your daily routine.

Self-care is one of the most important things that you can do for yourself. It is about actions we take to develop, maintain, and improve...

Our skin is the largest organ of the body. The outer layer of the skin is called the Epidermis, which has the ability to constantly...

There are many different types of Holistic Practices in the world. We're talking about 5 you may have not heard of and why you need to...

5 foods high in vitamins that will boost your mood during the long days of winter.